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Shona
Barrow
Championship Position
26
Gender Position
6
Best 4 Points
259.99
Points
5K
00:22:47
25 March 2023
shrewsbury parkrun #372
LV40
65.22
10K
00:47:15
11 December 2022
Telford
LV40
65.14
Half Marathon
01:46:36
17 September 2023
Lake Vyrnwy
LV40
62.12
Full Marathon
03:42:22
23 April 2023
London
LV40
64.7
Cross Country
00:33:50
Bangor
LV40
56.28
2M timetrial
00:14:27
7 June 2023
LV40
64.94
Severn Bridges
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