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Helen
Crook
Championship Position
33
Gender Position
9
Best 4 Points
253.93
Points
5K
00:23:23
19 August 2023
Ellesmere Port
LV45
65.06
10K
00:47:21
30 April 2023
Shrewsbury P to P
LV45
66.64
Half Marathon
01:49:54
21 May 2023
Chester
LV45
61.18
Full Marathon
03:59:55
23 April 2023
London
LV45
60.92
Cross Country
00:29:24
Bangor
LV45
61.05
2M timetrial
LV45
Severn Bridges
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