5K

LSenior

Sophie Birtles

17:06

9 Oct 2021

Stratford upon Avon parkrun

5K

LV35

Nicola Davies

19:13

17 Jul 2019

Sexarathon - Vic Musgrove

5K

LV40

Helena Bramwell

19:33

2011

Severn Loop

5K

LV45

Jan Cook

19:33

18 Dec 2021

Shrewsbury Parkrun #317

5K

LV50

Jan Cook

18:32

5 July 2023

Vic Musgrove Fast 5K, Telford

5K

LV55

Judith Witterick

20:18

2002

Chariots

5K

LV60

Janet Edwards

22:59

29 Apr 2023

Shrewsbury parkrun #377

5K

LV65

Jenny York

24:58

4 Mar 2023

Shrewsbury parkrun #370

5K

LV70

Carole Morgan

24:05

21 Sept 2018

Shrewsbury parkrun #231

5K

LV75

Carole Morgan

28:29

18 Sept 2021

Shrewsbury Parkrun #307

5K

LV80

Ruth Craven

38:24

22 Apr 2017

Shrewsbury parkrun #170

5K

LV85

Ruth Craven

40:52

8 Jun 2019

Shrewsbury parkrun #366

5K

MSenior

Brett Edwards

15:52

14 Mar 2015

Telford parkrun #98

5K

MV35

Brett Edwards

15:37

31 Dec 2016

Shrewsbury parkrun #154

5K

MV40

Phil Jones

16:31

28 Aug 2020

Mid Cheshire 5K (S)

5K

MV45

Paul Bowes

16:58

18 May 2018

Christleton

5K

MV50

Paul Bowes

17:15

17 Jul 2019

Sexarathon #5 - Vic Musgrove

5K

MV55

Paul Williams

18:53

23 Apr 2022

Wolverhampton parkrun

5K

MV60

Roger Sandland

19:43

2003

Chariots

5K

MV65

Andy Galbraith

20:16

2013

Keith Ivison

5K

MV70

Pete Hough

20:09

5 Jul 2023

Vic Musgrove

5K

MV75

Chris Clarke

23:28

18 Dec 2021

Shrewsbury parkrun #317

5K

MV80

Desmond Lee

32:09

22 Jun 2019

Shrewsbury parkrun #267

5K

MV85

Desmond Lee

35:01

5 Nov 2022

Shrewsbury parkrun #355

10K

LSenior

Sophie Birtles

34:01

12 Dec 2021

Telford

10K

LV35

Nicola Davies

40:59

15 Jun 2019

Barmouth

10K

LV40

Val Swingler

39:44

2010

Market Drayton

10K

LV45

Jan Cook

39:19

12 Dec 2021

Telford

10K

LV50

Jan Cook

38:40

11 Dec 2022

Telford

10K

LV55

Libby Collinson

44:55

2011

Telford

10K

LV60

Libby Collinson

46:29

22 Jul 2018

Shrewsbury

10K

LV65

Cynthia Ashcroft

55:47

2007

Market Drayton

10K

LV70

Carole Morgan

52:00

7 Apr 2019

Whitchurch

10K

LV75

Carole Morgan

60:01

28 Aug 2022

Cosford

10K

MSenior

Thomas Vaughan

33:11

15 Mar 2020

Shrewsbury

10K

MV35

Brett Edwards

32:26

11 Dec 2016

Telford

10K

MV40

Phil Jones

33:57

18 Oct 2020

Cheshire

10K

MV45

Phil Jones

35:04

20 Mar 2022

Wilmslow

10K

MV50

Phil Wilson

35:54

2012

Leatherhead

10K

MV55

Paul Gresty

38:54

2013

Market Drayton

10K

MV60

Pete Booth

41:24

2012

Market Drayton

10K

MV65

Andy Galbraith

42:01

2013

Market Drayton

10K

MV70

Pete Hough

41:25

7 May 2023

Market Drayton

10K

MV75

Chris Clarke

48:12

27 Feb 2022

Oswestry

10K

MV80

Desmond Lee

73:40

22 Aug 2021

Shrewsbury

10K

MV85

Desmond Lee

1:20:21

12 Mar 2023

Shrewsbury

HM

LSenior

Sophie Birtles

1:17:26

17 Oct 2021

Oxford Half

HM

LV35

Shirley Madeley

1:33:33

1995

Unknown

HM

LV40

Debbie Thomas

1:27:13

2005

Helsby

HM

LV45

Jan Cook

1:27:26

10 Oct 2021

Shrewsbury

HM

LV50

Jan Cook

1:28:27

27 Feb 2022

Wokingham

HM

LV55

Libby Collinson

1:35:54

2015

Wrexham

HM

LV60

Libby Collinson

1:37:10

19 Nov 2017

Conway

HM

LV65

Ruth Craven

2:06:46

2006

Helsby

HM

LV70

Carole Morgan

1:53:53

25 Feb 2018

Wrexham

HM

MSenior

Brett Edwards

1:11:47

22 Mar 2015

Stafford

HM

MV35

Brett Edwards

1:13:07

19 Feb 2017

Village Bakery Wrexham

HM

MV40

Phil Jones

1:16:49

8 Sep 2019

Simplyhealth Great North Run

HM

MV45

Phil Jones

1:17:15

20 Mar 2022

Bournmouth

HM

MV50

Richard Pepper

1:21:37

5 Mar 2023

Anglesey

HM

MV55

Joe Clarke

1:25:54

1999

Ironbridge

HM

MV60

Joe Clarke

1:28:03

2001

Lake Vyrnwy

HM

MV65

Colin Williamson

1:33:50

2009

Lake Vyrnwy

HM

MV70

Pete Hough

1:33:50

17 Sep 2023

Lake Vyrnwy

HM

MV75

Chris Clarke

1:43:50

10 Oct 2021

Shrewsbury

FM

LSenior

Sue Candy

3:10:49

2002

London

FM

LV35

Sue Candy

3:08:00

2001

Vrnwy

FM

LV40

Val Swingler

3:03:17

2010

Llanelli

FM

LV45

Val Swingler

2:58:34

2013

London

FM

LV50

Jan Cook

2:59:05

23 Apr 2023

London

FM

LV55

Libby Collinson

3:28:31

2013

London

FM

LV60

Libby Collinson

3:23:18

2016

London

FM

LV65

Ruth Craven

3:59:02

2000

New York

FM

LV70

Ruth Craven

4:30:36

2006

London

FM

MSenior

Thomas Vaughan

2:34:29

6 Oct 2019

MBNA Chester

FM

MV35

Paul Aston

2:46:32

3 Apr 2022

Manchester

FM

MV40

Phil Jones

2:39:47

25 Apr 2021

Cheshire Elite Marathon

FM

MV45

Paul Bowes

2:55:15

7 Apr 2019

ASICS Greater Manchester

FM

MV50

Richard Pepper

2:58:55

23 Apr 2023

London

FM

MV55

Norman Titley

3:07:48

3 Oct 2021

London

FM

MV60

Paul Gresty

3:14:44

2016

London

FM

MV65

Paul Gresty

3:32:28

3 Oct 2021

London

FM

MV70

Iain Day

3:49:26

2017

Manchester

FM

MV75

Iain Day

4:34:24

3 Oct 2021

London

5M

L35

Claire McCarthy

32:34

24 Apr 2024

Lilleshall

5M

L40

Catherine Voyce

33:06

2015

Cheshire Spring 5

5M

L45

Jackie Tooze

33:37

1993

Unknown

5M

L50

Jan Cook

32:24

27 Apr 22

Lilleshall

5M

L55

Gail Clayton

38:12

2016

Lilleshall

5M

L60

Maura Quill

42:23

24 Apr 2024

Lilleshall

5M

LSenior

Nicola Davies

31:24

2015

Cheshire Spring 5

5M

MSenior

James Craig

28:24

2015

Chester Spring 5

5M

MV35

Paul Aston

27:09

27 Apr 2022

Lilleshall

5M

MV40

Phil Jones

27:37

17 Apr 2019

Lilleshall

5M

MV45

Phil Jones

28:25

27 Apr 2022

Lilleshall

5M

MV50

Keith Silvester

30:07

2011

Firworks

5M

MV55

Pete Booth

32:13

2007

Packwood

5M

MV60

Pete Booth

34:03

2011

Lilleshall

5M

MV65

Colin Williamson

34:14

2019

Gobowen

5M

MV70

Pete Hough

33:24

26 Apr 2023

Lilleshall

5M

MV75

Chris Clarke

39:05

6 Feb 2022

Alsager 5

10M

LSenior

Sue Candy

1:09:33

1996

Unknown

10M

LV35

Shirley Madeley

1:08:35

1993

Unknown

10M

LV40

Lorraine Hardy

1:04:44

2002

Llandudno

10M

LV45

Lorraine Hardy

1:07:12

2004

Ellesmere

10M

LV50

Melanie Banks-Wright

1:14:43

19 Nov 2023

Morecombe

10M

LV55

Carole Morgan

1:12:35

2005

Llandudno

10M

LV60

Ruth Craven

1:28:00

1999

Llandudno

10M

LV65

Ruth Craven

1:27:15

1999

Llandudno

10M

MSenior

Andy Morris

1:01:00

1992

Unknown

10M

MV35

Michael Barber

1:01:06

15 Oct 2023

Twickenham - Cabbage Patch 10

10M

MV40

Chris Davies

1:00:53

1992

Unknown

10M

MV45

Paul Bowes

1:00:04

14 Oct 2018

Asda Foundation Yorkshire

10M

MV50

Paul Bowes

1:02:41

20 Oct 2019

Asda Foundation Yorkshire

10M

MV55

Joe Clarke

1:05:13

2000

Llandudno

10M

MV60

Joe Clarke

1:03:47

2001

Llandudno

10M

MV65

Andy Galbraith

1:13:17

2013

Great Warford

10M

MV70

Pete Hough

1:11:10

15 Oct 2022

Derby

10M

MV75

Chris Clarke

1:18:19

19 Feb 2023

Rhyl

20M

LSenior

Sue Candy

2:21:13

1995

Unknown

20M

LV35

Shirley Madeley

2:27:20

1995

Unknown

20M

LV40

Debbie Thomas

2:26:45

2006

Rhayader

20M

LV45

Jackie Tooze

2:31:30

1993

Unknown

20M

LV50

Janet Edwards

2:38:52

2012

Rhayader

20M

LV55

Libby Collinson

2:41:15

2013

Rhayader

20M

LV60

Libby Collinson

2:30:35

17 Mar 2019

Gloucester 20

20M

LV65

Carole Morgan

3:11:16

2014

Rhayader

20M

LV70

Ruth Craven

3:29:34

2006

Rhayader

20M

MSenior

Nick Pollock

2:11:38

Mar 2008

Stafford

20M

MV35

Michael Barber

2:14:20

26 Nov 2023

Oulton Park

20M

MV40

Phil Jones

1:58:34

8 Mar 2020

Wrexham Freedom 20

20M

MV45

Richard Pepper

2:19:16

17 Mar 2019

Gloucester 20

20M

MV50

Richard Pepper

2:13:34

16 Mar 2024

Berkeley

20M

MV55

Norman Titley

2:20:00

15 Mar 2020

Gloucester 20

20M

MV60

Paul Gresty

2:25:52

19 Mar 2017

Gloucester 20

20M

MV65

Paul Gresty

2:37:09

13 March 2022

Knighton

20M

MV70

Iain Day

3:04:44

17 Mar 2019

Wrexham 20